FoFiJu's Journal, 26 Apr 14

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Weigh In record (no journal entry) for 26 April 2014

70.5 kg Lost so far: 0.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2014:

1549 kcal

Fat: 46.38g | Prot: 75.26g | Carbs: 169.10g. Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: Jumbo Worstenbroodjes, Gebakken Ei zonder Vet. Dinner: AH Varkenshaas, Broccoli, Atkins Endulge Chocolate Coconut. Snacks/Other: Coca-Cola Coca-Cola Light (Flesje), Red Band Winegums, Witte Tafelwijn, Komkommer (met Schil). more...

1865 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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FoFiJu's Journal, 26 Apr 14

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FoFiJu's Weight History