FoFiJu's Journal, 22 Apr 14

Weigh In record (no journal entry) for 22 April 2014
71.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2014:
1937 kcal Fat: 93.59g | Prot: 103.77g | Carbs: 176.60g.   Breakfast: Chiazaad, Magere Yoghurt, Ingevroren Frambozen, Ongezoet, Banaan. Lunch: Weight Care Maaltijdreep. Dinner: Geroosterde of Gebakken Kipfilet, Avocado, AH Gebakken Ontbijtspek, All Seasons Gemengde Sla, AH Veldsla, Geroosterde Cashewnoten. Snacks/Other: Jumbo Galetten, Granny Smith Appels, Hardgekookt Ei. more...

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FoFiJu's Weight History


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