Weigh In record (no journal entry) for 08 May 2024
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77.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 34.44g | Prot: 58.28g | Carbs: 66.77g.
Breakfast: AH Kipfilet Beleg, Jumbo Roompaté, Bolletje Lichte Crackers Volkoren, Gekookt Ei. Lunch: Gekookt Ei, AH Avocado Eetrijp, Harde Kaiserbroodjes, AH Grof Volkoren Brood, AH Kipfilet Beleg, Marne Honing Mosterd. Snacks/Other: Jumbo Runder Rookvlees. more...
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Losing 0.1 kg a Week
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