Weigh In record (no journal entry) for 25 April 2014
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 11.90g | Prot: 38.11g | Carbs: 46.63g.
Breakfast: Weight Care Maaltijdreep. Lunch: John West Tonijnstukken in Water, Plus Paneermeel, Conimex Ketjap Manis, Uien, Ei. Snacks/Other: Komkommer (met Schil). more...
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steady weight
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