Weigh In record (no journal entry) for 06 May 2014
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 65.25g | Prot: 68.50g | Carbs: 218.43g.
Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: McDonald's Franse Frietjes (Klein), McDonald's Chicken McNuggets (6), McDonald's McKroket, McDonald's Cheeseburger. Dinner: Weight Care 12-Uurtje Choco Crisp. Snacks/Other: M&M's Peanut. more...
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Losing 1.4 kg a Week
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