Date Started: 10 Sep 17

Date	Weight	How closely followed?	Goal weight: 91 kg Start Weight: 84.5 kg
24 Jul 21	98 kg	Reasonably Well
16 Feb 21	88.5 kg	Reasonably Well
18 Jan 21	85.9 kg	Reasonably Well
30 Nov 20	86.5 kg	Reasonably Well
21 Sep 20	84.5 kg	Reasonably Well
01 Nov 19	78.9 kg	Reasonably Well
25 Oct 19	79.2 kg	Reasonably Well
17 Oct 19	79.2 kg	Reasonably Well
07 Oct 19	80.2 kg	Reasonably Well
05 Sep 19	81 kg	Reasonably Well
01 Sep 19	81.8 kg	Reasonably Well
22 Aug 19	82.8 kg	Reasonably Well
31 Jul 19	85.4 kg	Reasonably Well
15 Mar 19	80.5 kg	Reasonably Well
23 Dec 18	81 kg	Reasonably Well
26 Nov 18	83.6 kg	Reasonably Well
30 Jan 18	80 kg	Reasonably Well
05 Nov 17	74 kg	Reasonably Well
04 Nov 17	74.5 kg	Reasonably Well
01 Nov 17	74.4 kg	Reasonably Well
29 Oct 17	74.9 kg	Reasonably Well
28 Oct 17	74.9 kg	Reasonably Well
27 Oct 17	75.2 kg	Reasonably Well
26 Oct 17	75.3 kg	Reasonably Well
25 Oct 17	76.2 kg	Reasonably Well
24 Oct 17	76.1 kg	Reasonably Well
07 Oct 17	76.3 kg	Reasonably Well
04 Oct 17	77.1 kg	Reasonably Well
01 Oct 17	76.6 kg	Reasonably Well
12 Sep 17	78 kg	Reasonably Well
10 Sep 17	84.5 kg	Reasonably Well

Date Started: 14 Oct 13

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 79 kg
14 Oct 13	79 kg	Reasonably Well