Weigh In record (no journal entry) for 31 July 2019
|
85.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2198 kcal
|
Fat: 53.11g | Prot: 153.04g | Carbs: 286.12g.
Breakfast: Palta Hass, Lider Tomate, JB Ketchup, Lentejas Hervidas, Garbanzos Cocidos, Huevo (Entero). Lunch: Manzana, Loncoleche Protein Yoghurt Extra Proteína. Dinner: Lentejas Hervidas, Garbanzos Cocidos. Snacks/Other: Colun Leche Entera en Polvo, Quaker Avena Tradicional, Santa Isabel Aritos Frutados, Soprole Protein +, Loncoleche Protein Yoghurt Extra Proteína. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedro.ok's Weight History
|