Weigh In record (no journal entry) for 04 October 2017
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77.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1686 kcal
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Fat: 105.57g | Prot: 134.77g | Carbs: 56.59g.
Lunch: Marco Polo Maní sin Sal, Super Pollo Pechuga Acaramelada, Super Pollo Nuggets de Pollo, San Jorge Vienesa, Maxima Atun Desmenuzado en Aceite, Cebollas, Palta Hass, JB Mostaza, TL Tutro Largo Deshuesado Cocido (Peter), TC Tutro Corto Deshuesado (Peter), JB Ketchup, Huevo (Entero), Lechuga, Tomates. more...
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Gaining 1.2 kg a Week
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pedro.ok's Weight History
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