Weigh In record (no journal entry) for 01 September 2019
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81.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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2516 kcal
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Fat: 86.10g | Prot: 194.53g | Carbs: 197.20g.
Breakfast: Jumbo Trutro Largo de Pollo, Muslos de Pollo (Asados o Cocidos), Lechuga, Papa Cocida, Super Cerdo Costillar de Cerdo Chileno, Super Cerdo Pulpa Paleta. Lunch: Nestlé Proteina 8 Gramos, Manzana, Santa Isabel Destellitos de Maíz, Conos de Helado (con Galleta Tipo Wafer), Savory Helado Vainilla, Savory Helado de Lucuma, Savory Helado Tres Leches. Dinner: Super Cerdo Pulpa Paleta, Escudo Cerveza, Cerveza. Snacks/Other: Arcor Galletas Maná, Quaker Avena Tradicional, Regimel Leche en Polvo Descremada, Marco Polo Chocolate Amargo, Nestlé Proteina 8 Gramos, Santa Isabel Aritos Frutados, Costa Chips Choc. more...
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Losing 0.7 kg a Week
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pedro.ok's Weight History
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