Weigh In record (no journal entry) for 25 October 2017
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76.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1961 kcal
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Fat: 145.89g | Prot: 134.78g | Carbs: 38.30g.
Breakfast: Nueces. Dinner: TL Tutro Largo Deshuesado Cocido (Peter), TC Tutro Corto Deshuesado (Peter), Tomates, Lechuga, Santa Isabel Carne Molida de Vacuno (10% Grasa), Nature's Champiñon Entero, Cebollas, Huevo (Entero), Palta Hass, Maxima Atun Desmenuzado en Aceite, Colun Queso Ranco. Snacks/Other: Colun Crema sin Lactosa, Marco Polo Maní sin Sal. more...
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Gaining 0.7 kg a Week
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pedro.ok's Weight History
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