Date Started: 13 Feb 23

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 98.9 kg
15 Feb 24	79.4 kg	Reasonably Well
09 Feb 24	77.4 kg	Reasonably Well
07 Feb 24	77.8 kg	Reasonably Well
05 Feb 24	79.2 kg	Reasonably Well
12 Nov 23	72.4 kg	Reasonably Well
10 Nov 23	73.3 kg	Reasonably Well
08 Nov 23	74.1 kg	Reasonably Well
05 Nov 23	74.8 kg	Reasonably Well
30 Oct 23	76.2 kg	Reasonably Well
27 Oct 23	77 kg	Reasonably Well
25 Oct 23	77.9 kg	Reasonably Well
21 Oct 23	78.6 kg	Reasonably Well
20 Oct 23	79.9 kg	Reasonably Well
19 Oct 23	81.2 kg	Reasonably Well
18 Oct 23	82.2 kg	Reasonably Well
17 Oct 23	83.7 kg	Reasonably Well
20 May 23	74.3 kg	Reasonably Well
08 May 23	74.8 kg	Reasonably Well
06 May 23	75.5 kg	Reasonably Well
04 May 23	75.6 kg	Reasonably Well
24 Apr 23	76.3 kg	Reasonably Well
21 Apr 23	77.1 kg	Reasonably Well
20 Apr 23	77.4 kg	Reasonably Well
18 Apr 23	78.5 kg	Reasonably Well
13 Apr 23	78.2 kg	Reasonably Well
09 Apr 23	78.7 kg	Reasonably Well
08 Apr 23	79 kg	Reasonably Well
06 Apr 23	79.5 kg	Reasonably Well
04 Apr 23	79.8 kg	Reasonably Well
03 Apr 23	80.3 kg	Reasonably Well
31 Mar 23	80.5 kg	Reasonably Well
30 Mar 23	80.6 kg	Reasonably Well
29 Mar 23	81 kg	Reasonably Well
28 Mar 23	81.4 kg	Reasonably Well
27 Mar 23	81.6 kg	Reasonably Well
25 Mar 23	81.9 kg	Reasonably Well
22 Mar 23	82.6 kg	Reasonably Well
17 Mar 23	83.1 kg	Reasonably Well
14 Mar 23	83.3 kg	Reasonably Well
12 Mar 23	83.4 kg	Reasonably Well
10 Mar 23	83.7 kg	Reasonably Well
09 Mar 23	83.8 kg	Reasonably Well
07 Mar 23	84.7 kg	Reasonably Well
13 Feb 23	98.9 kg	Reasonably Well

Date Started: 28 Feb 20

Date	Weight	How closely followed?	Goal weight: 64.5 kg Start Weight: 74 kg
26 Mar 22	84.9 kg	Reasonably Well
25 Mar 22	86.2 kg	Reasonably Well
24 Mar 22	88.9 kg	Reasonably Well
17 Feb 22	86 kg	Reasonably Well
12 Feb 22	85.2 kg	Reasonably Well
11 Feb 22	85.9 kg	Reasonably Well
07 Feb 22	89.2 kg	Reasonably Well
15 Jan 22	85.6 kg	Reasonably Well
13 Jan 22	88.5 kg	Reasonably Well
28 Aug 21	80 kg	Reasonably Well
27 Aug 21	80 kg	Reasonably Well
26 Aug 21	79.3 kg	Reasonably Well
25 Aug 21	79.9 kg	Reasonably Well
24 Aug 21	80.6 kg	Reasonably Well
23 Aug 21	81.7 kg	Reasonably Well
22 Aug 21	82.9 kg	Reasonably Well
01 May 21	79.9 kg	Reasonably Well
29 Apr 21	79.9 kg	Reasonably Well
28 Apr 21	80.5 kg	Reasonably Well
25 Mar 21	77 kg	Reasonably Well
24 Mar 21	76.8 kg	Reasonably Well
23 Mar 21	77.4 kg	Reasonably Well
22 Mar 21	79.4 kg	Reasonably Well
04 Mar 21	77.3 kg	Reasonably Well
07 Feb 21	76.2 kg	Reasonably Well
05 Feb 21	75.8 kg	Reasonably Well
03 Feb 21	75.7 kg	Reasonably Well
02 Feb 21	76 kg	Reasonably Well
01 Feb 21	76.3 kg	Reasonably Well
30 Jan 21	76.6 kg	Reasonably Well
29 Jan 21	76 kg	Reasonably Well
28 Jan 21	76 kg	Reasonably Well
27 Jan 21	75.9 kg	Reasonably Well
26 Jan 21	77 kg	Reasonably Well
25 Jan 21	78.1 kg	Reasonably Well
24 Jan 21	79.6 kg	Reasonably Well
23 Jan 21	78.3 kg	Reasonably Well
20 Jan 21	78.3 kg	Reasonably Well
19 Jan 21	78.3 kg	Reasonably Well
18 Jan 21	78 kg	Reasonably Well
14 Jan 21	78.7 kg	Reasonably Well
13 Jan 21	78.7 kg	Reasonably Well
12 Jan 21	78.7 kg	Reasonably Well
11 Jan 21	79.2 kg	Reasonably Well
08 Jan 21	84.1 kg	Reasonably Well
09 Sep 20	78.7 kg	Reasonably Well
29 Jun 20	78.8 kg	Reasonably Well
28 Jun 20	78.8 kg	Reasonably Well
29 Apr 20	74.6 kg	Reasonably Well
14 Apr 20	72.4 kg	Reasonably Well
12 Apr 20	71.1 kg	Reasonably Well
11 Apr 20	72.7 kg	Reasonably Well
10 Apr 20	71.4 kg	Reasonably Well
09 Apr 20	70.8 kg	Reasonably Well
07 Apr 20	70.5 kg	Reasonably Well
06 Apr 20	70 kg	Reasonably Well
05 Apr 20	70.5 kg	Reasonably Well
04 Apr 20	70.5 kg	Reasonably Well
03 Apr 20	70.5 kg	Reasonably Well
02 Apr 20	70.9 kg	Reasonably Well
01 Apr 20	70.3 kg	Reasonably Well
31 Mar 20	70.4 kg	Reasonably Well
30 Mar 20	70.4 kg	Reasonably Well
29 Mar 20	70.4 kg	Reasonably Well
28 Mar 20	70.8 kg	Reasonably Well
26 Mar 20	71.1 kg	Reasonably Well
25 Mar 20	70.6 kg	Reasonably Well
24 Mar 20	70.6 kg	Reasonably Well
23 Mar 20	70.2 kg	Reasonably Well
22 Mar 20	70.2 kg	Reasonably Well
21 Mar 20	70.3 kg	Reasonably Well
20 Mar 20	70.6 kg	Reasonably Well
19 Mar 20	71.5 kg	Reasonably Well
18 Mar 20	71.5 kg	Reasonably Well
17 Mar 20	71.8 kg	Reasonably Well
16 Mar 20	71.8 kg	Reasonably Well
14 Mar 20	70.9 kg	Reasonably Well
13 Mar 20	70.9 kg	Reasonably Well
12 Mar 20	70.9 kg	Reasonably Well
11 Mar 20	71.4 kg	Reasonably Well
10 Mar 20	71.4 kg	Reasonably Well
09 Mar 20	72.2 kg	Reasonably Well
07 Mar 20	72.2 kg	Reasonably Well
06 Mar 20	72.7 kg	Reasonably Well
05 Mar 20	72 kg	Reasonably Well
04 Mar 20	72 kg	Reasonably Well
03 Mar 20	71.7 kg	Reasonably Well
02 Mar 20	71.7 kg	Reasonably Well
29 Feb 20	73.3 kg	Reasonably Well
28 Feb 20	74 kg	Reasonably Well