Date Started: 24 Aug 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82 kg
04 Apr 22	81.1 kg	Reasonably Well
18 Oct 21	80 kg	Reasonably Well
17 Oct 21	80.4 kg	Reasonably Well
28 Sep 21	79.8 kg	Reasonably Well
03 Aug 21	78.8 kg	Reasonably Well
01 Aug 21	79 kg	Reasonably Well
25 Apr 21	78.3 kg	Reasonably Well
22 Apr 21	78.2 kg	Reasonably Well
20 Apr 21	77.9 kg	Reasonably Well
19 Apr 21	78.5 kg	Reasonably Well
19 Nov 20	79.4 kg	Reasonably Well
18 Nov 20	78.9 kg	Reasonably Well
13 Nov 20	79.1 kg	Reasonably Well
08 Nov 20	79.1 kg	Reasonably Well
31 Aug 20	79.5 kg	Reasonably Well
25 Aug 20	79.4 kg	Reasonably Well
24 Aug 20	79.6 kg	Reasonably Well
28 Apr 20	79.8 kg	Reasonably Well
26 Apr 20	79.5 kg	Reasonably Well
24 Apr 20	79.8 kg	Reasonably Well
23 Apr 20	79.8 kg	Reasonably Well
22 Apr 20	80 kg	Reasonably Well
21 Apr 20	79.7 kg	Reasonably Well
19 Mar 20	79.5 kg	Reasonably Well
06 Mar 19	80.8 kg	Reasonably Well
23 Sep 18	79.1 kg	Reasonably Well
28 Apr 18	77.3 kg	Reasonably Well
18 Apr 18	77.1 kg	Reasonably Well
16 Apr 18	77.5 kg	Reasonably Well
15 Apr 18	77.7 kg	Reasonably Well
14 Apr 18	77.6 kg	Reasonably Well
04 Apr 18	77.8 kg	Reasonably Well
03 Apr 18	78.3 kg	Reasonably Well
02 Apr 18	77.9 kg	Reasonably Well
01 Apr 18	77.5 kg	Reasonably Well
31 Mar 18	77.9 kg	Reasonably Well
26 Mar 18	78.2 kg	Reasonably Well
25 Mar 18	78.2 kg	Reasonably Well
23 Mar 18	78 kg	Reasonably Well
22 Mar 18	77.7 kg	Reasonably Well
21 Mar 18	78.1 kg	Reasonably Well
20 Mar 18	78.6 kg	Reasonably Well
19 Mar 18	78.8 kg	Reasonably Well
11 Mar 18	79.1 kg	Reasonably Well
03 Mar 18	79.7 kg	Reasonably Well
05 Oct 17	78.8 kg	Reasonably Well
25 Sep 17	79.4 kg	Reasonably Well
23 Sep 17	80.2 kg	Reasonably Well
19 Sep 17	79.7 kg	Reasonably Well
13 Sep 17	80.1 kg	Reasonably Well
12 Sep 17	80.4 kg	Reasonably Well
11 Sep 17	80.9 kg	Reasonably Well
09 Sep 17	80.7 kg	Reasonably Well
08 Sep 17	80.6 kg	Reasonably Well
07 Sep 17	80.8 kg	Reasonably Well
06 Sep 17	80.6 kg	Reasonably Well
05 Sep 17	80.9 kg	Reasonably Well
04 Sep 17	81.6 kg	Reasonably Well
03 Sep 17	81.4 kg	Reasonably Well
01 Sep 17	81.5 kg	Reasonably Well
30 Aug 17	81.7 kg	Reasonably Well
26 Aug 17	81.6 kg	100%
24 Aug 17	82 kg	Not Applicable

Date Started: 10 Mar 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82 kg
12 Aug 17	81.8 kg	Reasonably Well
20 May 17	82.2 kg	Poorly
24 Mar 17	80.7 kg	Reasonably Well
10 Mar 17	82 kg	Not Applicable

Date Started: 03 Nov 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 77 kg
04 Nov 16	76.6 kg	100%
03 Nov 16	77 kg	Not Applicable

Date Started: 17 Aug 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 80.5 kg
07 Oct 16	76.6 kg	Reasonably Well
26 Aug 16	77.2 kg	Reasonably Well
03 Jun 16	76.2 kg	Reasonably Well
20 May 16	77.3 kg	100%
23 Oct 15	77 kg	Reasonably Well
09 Oct 15	77.6 kg	100%
06 Oct 15	78.1 kg	100%
12 Sep 15	74.4 kg	100%
17 Aug 15	80.5 kg	Not Applicable

Date Started: 18 Feb 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82 kg
22 May 15	81.3 kg	Poorly
02 Jan 15	83.9 kg	Reasonably Well
27 Dec 14	85 kg	Reasonably Well
05 Mar 14	81.9 kg	Reasonably Well
04 Mar 14	82.3 kg	Reasonably Well
18 Feb 14	82 kg	100%

Date Started: 19 Sep 11

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79 kg
01 Oct 13	82.4 kg	Poorly
03 Feb 13	81.5 kg	Reasonably Well
01 Feb 13	81.5 kg	Reasonably Well
18 Jan 13	81.9 kg	Reasonably Well
05 Dec 12	82.5 kg	Reasonably Well
10 Oct 12	81.6 kg	Reasonably Well
21 Feb 12	79.8 kg	Poorly
27 Dec 11	79.9 kg	Poorly
13 Dec 11	80.5 kg	Not Applicable
31 Oct 11	77.3 kg	Poorly
03 Oct 11	78.4 kg	Reasonably Well
19 Sep 11	79 kg	Not Applicable

Date Started: 29 Aug 11

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.5 kg
05 Sep 11	80.4 kg	Reasonably Well
29 Aug 11	80.5 kg	Not Applicable

Date Started: 10 Nov 10

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83.5 kg
23 Aug 11	81.9 kg	Poorly
09 Aug 11	81.6 kg	Poorly
16 Nov 10	81.5 kg	Reasonably Well
14 Nov 10	81.4 kg	Reasonably Well
13 Nov 10	81.7 kg	Reasonably Well
11 Nov 10	82.3 kg	100%
10 Nov 10	83.5 kg	Not Applicable