Weigh In record (no journal entry) for 28 April 2018
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 45.97g | Prot: 35.70g | Carbs: 95.09g.
Breakfast: C1000 Basis Koffieroomcups, AH Sinaasappelsap, Gekookt Ei, Rosbief, Melkan Roomboter Ongezouten, AH Beschuitbollen. Lunch: De Zaanse Hoeve Halfvolle Melk, Melkan Roomboter Ongezouten, AH Beschuitbollen, Venz Hagelslag Puur. Snacks/Other: Plus Chocolade Extra Dark 85%, C1000 Basis Koffieroomcups, Klene Dropgums Suikervrij, Jumbo Bloemen Honing. more...
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Gaining 0.1 kg a Week
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nr1marian's Weight History
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