Weigh In record (no journal entry) for 02 April 2018
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 22.62g | Prot: 22.35g | Carbs: 55.89g.
Breakfast: Friesche Vlag Goudband, Crownfield Fijne Havervlokken, Gekookt Ei, Goji Bessen, Frambozen, Vers Geperst Sinaasappelsap. Lunch: Lidl Griekse Yoghurt, Aardbeien. Snacks/Other: Water, Koffiemelk, Coca-Cola Coca-Cola Light. more...
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Gaining 2.8 kg a Week
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nr1marian's Weight History
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