Weigh In record (no journal entry) for 15 April 2018
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 112.70g | Prot: 56.13g | Carbs: 75.34g.
Breakfast: Water, AH Goudse Kaas Jong Belegen 48+, Harde Kaiserbroodjes, AH Zeezoutboter, C1000 Basis Koffieroomcups, Gekookt Ei, Jumbo Hagelslag Mix. Lunch: Gebakken Ei, HAK Rode en Bruine Bonen Mix, Hellmann's Real Mayonnaise, Bieten. Dinner: Uien, HAK Bonenmix, Hellmann's Real Mayonnaise, AH Gekookte Rode Bieten, Croma Bakken en Braden, Jumbo Tartaartje. Snacks/Other: AH Roomkaas Omwikkeld met Serranoham, Chardonnay, Coca-Cola Coca-Cola Zero. more...
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Gaining 0.7 kg a Week
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nr1marian's Weight History
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