Weigh In record (no journal entry) for 25 March 2018
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 72.10g | Prot: 47.11g | Carbs: 90.58g.
Breakfast: Lidl Ossenworst, Koolraap, Jumbo Sinaasappelsap, AH Basic Havermout, Gekookt Ei, Friesche Vlag Goudband, Milbona Sojamelk Unsweetened, Frambozen. Lunch: Hero Minder Zoet Aardbeien, Havermoutpannenkoek. Dinner: Jumbo Koolraap, Roomkaas, AH Rode Uien, Heinz Ketchup 50%, Zaanse Mayonaise, Frikandel. Snacks/Other: Chardonnay, Water, Druiven. more...
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Gaining 0.7 kg a Week
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nr1marian's Weight History
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