Weigh In record (no journal entry) for 03 March 2018
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 12.78g | Prot: 21.00g | Carbs: 48.92g.
Breakfast: AH Basic Havermout, Banaan, AH Sojamelk Ongezoet, Gekookt Ei, Friesche Vlag Halvamel (10ml), Jumbo Sinaasappelsap. more...
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Gaining 0.0 kg a Week
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nr1marian's Weight History
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