Weigh In record (no journal entry) for 09 September 2017
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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359 kcal
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Fat: 17.69g | Prot: 23.16g | Carbs: 25.13g.
Breakfast: Prosciutto, AH Goudsalami, Lidl Griekse Yoghurt, Friesche Vlag Halvamel (10ml), Jumbo Sinaasappelsap, Kalkoen of Kipfilet (in Plakjes), Gekookt Ei, AH Goudse Kaas Jong Belegen 30+, Haribo Aardbeien. more...
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Gaining 0.7 kg a Week
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nr1marian's Weight History
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