Weigh In record (no journal entry) for 25 August 2020
|
79.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 23.16g | Prot: 14.61g | Carbs: 27.18g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Cherrytomaten, Ei, Becel Romig, Korenlanders Licht Meerzaden Rond, AH Sinaasappelsap. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nr1marian's Weight History
|