Date Started: 23 Aug 21

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 71.6 kg
17 Oct 23	70.9 kg	Reasonably Well
14 Oct 23	70.2 kg	Reasonably Well
06 Aug 23	69.3 kg	Reasonably Well
04 Aug 23	69.3 kg	Reasonably Well
03 Aug 23	69.7 kg	Reasonably Well
02 Aug 23	70.1 kg	Reasonably Well
29 Mar 23	67.7 kg	Reasonably Well
23 Mar 23	68.1 kg	Reasonably Well
01 Feb 23	69.3 kg	Reasonably Well
31 Jan 23	69.9 kg	Reasonably Well
23 Jan 23	71.6 kg	Reasonably Well
03 Oct 22	68.6 kg	Reasonably Well
23 Sep 22	67.6 kg	Reasonably Well
08 Sep 22	67.6 kg	Reasonably Well
07 Sep 22	68.3 kg	Reasonably Well
06 Sep 22	69.5 kg	Reasonably Well
03 Sep 22	68.1 kg	Reasonably Well
02 Sep 22	68.4 kg	Reasonably Well
01 Sep 22	69 kg	Reasonably Well
31 Aug 22	69.4 kg	Reasonably Well
30 Aug 22	69.9 kg	Reasonably Well
25 Aug 22	71.6 kg	Reasonably Well
05 May 22	69.2 kg	Reasonably Well
04 May 22	69.1 kg	Reasonably Well
03 May 22	70 kg	Reasonably Well
11 Jan 22	68.5 kg	Reasonably Well
10 Jan 22	69 kg	Reasonably Well
09 Nov 21	66.9 kg	Reasonably Well
06 Nov 21	66.2 kg	Reasonably Well
04 Nov 21	66.7 kg	Reasonably Well
03 Nov 21	67.9 kg	Reasonably Well
23 Aug 21	71.6 kg	Reasonably Well

Date Started: 15 Oct 19

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 67 kg
21 Sep 20	63.5 kg	Reasonably Well
31 Jul 20	61 kg	Reasonably Well
30 Jul 20	61.4 kg	Reasonably Well
20 Jul 20	61 kg	Reasonably Well
17 Jul 20	60.5 kg	Reasonably Well
15 Jul 20	60.5 kg	Reasonably Well
14 Jul 20	61 kg	Reasonably Well
02 Jul 20	60.7 kg	Reasonably Well
26 Jun 20	59.6 kg	Reasonably Well
25 Jun 20	60.6 kg	Reasonably Well
29 May 20	62 kg	Reasonably Well
25 May 20	61.8 kg	Reasonably Well
23 May 20	62.2 kg	Reasonably Well
22 May 20	62.4 kg	Reasonably Well
21 May 20	62.5 kg	Reasonably Well
20 May 20	62.7 kg	Reasonably Well
19 May 20	63.5 kg	Reasonably Well
16 May 20	62 kg	Reasonably Well
15 May 20	62.3 kg	Reasonably Well
12 May 20	62.4 kg	Reasonably Well
11 May 20	63 kg	Reasonably Well
10 May 20	62.6 kg	Reasonably Well
09 May 20	62.8 kg	Reasonably Well
08 May 20	63 kg	Reasonably Well
07 May 20	63.1 kg	Reasonably Well
06 May 20	63.9 kg	Reasonably Well
05 May 20	64.2 kg	Reasonably Well
04 May 20	64.7 kg	Reasonably Well
03 May 20	64.2 kg	Reasonably Well
02 May 20	63.5 kg	Reasonably Well
01 May 20	64 kg	Reasonably Well
30 Apr 20	63.8 kg	Reasonably Well
10 Mar 20	62.8 kg	Reasonably Well
02 Mar 20	62.1 kg	Reasonably Well
28 Feb 20	61.4 kg	Reasonably Well
26 Feb 20	61.5 kg	Reasonably Well
25 Feb 20	61.5 kg	Reasonably Well
05 Feb 20	62.4 kg	Reasonably Well
04 Feb 20	62.6 kg	Reasonably Well
03 Feb 20	63.6 kg	Reasonably Well
28 Jan 20	62.2 kg	Reasonably Well
27 Jan 20	63 kg	Reasonably Well
25 Jan 20	62.4 kg	Reasonably Well
24 Jan 20	62.2 kg	Reasonably Well
23 Jan 20	61.7 kg	Reasonably Well
22 Jan 20	61.6 kg	Reasonably Well
21 Jan 20	62.8 kg	Reasonably Well
20 Jan 20	63 kg	Reasonably Well
17 Jan 20	62 kg	Reasonably Well
16 Jan 20	62.4 kg	Reasonably Well
15 Jan 20	63.2 kg	Reasonably Well
14 Jan 20	63.8 kg	Reasonably Well
13 Jan 20	64.4 kg	Reasonably Well
11 Jan 20	64 kg	Reasonably Well
10 Jan 20	63.8 kg	Reasonably Well
08 Jan 20	63.3 kg	Reasonably Well
07 Jan 20	64.4 kg	Reasonably Well
21 Dec 19	62.4 kg	Reasonably Well
20 Dec 19	63.5 kg	Reasonably Well
19 Dec 19	64 kg	Reasonably Well
18 Dec 19	63.5 kg	Reasonably Well
16 Dec 19	63.3 kg	Reasonably Well
14 Dec 19	62.8 kg	Reasonably Well
13 Dec 19	63 kg	Reasonably Well
12 Dec 19	63.5 kg	Reasonably Well
11 Dec 19	63.6 kg	Reasonably Well
10 Dec 19	64 kg	Reasonably Well
09 Dec 19	63.9 kg	Reasonably Well
08 Dec 19	64.2 kg	Reasonably Well
06 Dec 19	63.3 kg	Reasonably Well
05 Dec 19	63.5 kg	Reasonably Well
04 Dec 19	63.3 kg	Reasonably Well
03 Dec 19	63.9 kg	Reasonably Well
02 Dec 19	64 kg	Reasonably Well
01 Dec 19	63.7 kg	Reasonably Well
30 Nov 19	63.7 kg	Reasonably Well
29 Nov 19	64 kg	Reasonably Well
28 Nov 19	64.1 kg	Reasonably Well
27 Nov 19	64 kg	Reasonably Well
26 Nov 19	64.4 kg	Reasonably Well
25 Nov 19	64.9 kg	Reasonably Well
23 Nov 19	64.4 kg	Reasonably Well
22 Nov 19	64 kg	Reasonably Well
21 Nov 19	64 kg	Reasonably Well
19 Nov 19	64.2 kg	Reasonably Well
18 Nov 19	64.4 kg	Reasonably Well
16 Nov 19	64.1 kg	Reasonably Well
15 Nov 19	64.2 kg	Reasonably Well
14 Nov 19	64.6 kg	Reasonably Well
13 Nov 19	64.1 kg	Reasonably Well
12 Nov 19	64.5 kg	Reasonably Well
11 Nov 19	65 kg	Reasonably Well
09 Nov 19	64.2 kg	Reasonably Well
08 Nov 19	65.3 kg	Reasonably Well
06 Nov 19	65.1 kg	Reasonably Well
05 Nov 19	65.4 kg	Reasonably Well
31 Oct 19	65.1 kg	Reasonably Well
18 Oct 19	65.5 kg	Reasonably Well
17 Oct 19	66.2 kg	Reasonably Well
16 Oct 19	66.4 kg	Reasonably Well
15 Oct 19	67 kg	Not Applicable