Weigh In record (no journal entry) for 30 August 2022
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69.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 24.99g | Prot: 59.92g | Carbs: 74.62g.
Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Hacendado Atún al Natural, Hacendado Yogur de Proteinas Mango Maracuyá, Manzana. Dinner: Queso Havarti, Serrano Jamón Serrano, Argal Pechuga de Pavo, Pan Blanco. more...
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Losing 2.4 kg a Week
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jess10bg's Weight History
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