Weigh In record (no journal entry) for 13 December 2019
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63 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1283 kcal
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Fat: 55.25g | Prot: 69.63g | Carbs: 126.98g.
Breakfast: Monissa Revuelto de Gambas con Ajetes y Trigueros, Pan Blanco, Queso Fresco, Aceite de Oliva, Tortilla de Huevo, Hacendado Copos de Maiz sin Gluten, Pastoret Kéfir, Café con Leche Semi Descremada. Lunch: Zanahorias Pequeñas, Lentejas Cocidas. more...
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Losing 3.5 kg a Week
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jess10bg's Weight History
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