Weigh In record (no journal entry) for 15 January 2020
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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421 kcal
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Fat: 11.01g | Prot: 18.93g | Carbs: 60.72g.
Breakfast: Café con Leche Semi Descremada, Pastoret Kéfir, Hacendado Copos de Maiz sin Gluten. more...
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Losing 4.2 kg a Week
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jess10bg's Weight History
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