jess10bg's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
61.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
434 kcal Fat: 8.16g | Prot: 71.00g | Carbs: 16.66g.   Breakfast: Prozis Real Whey 100% Whey Protein Chocolate, Mercadona Leche Semidesnatada, MyProtein Creatine Monohydrate, Nespresso Café Capsulas. Lunch:  Pepino (Pelado),  Cogollos,  Tomates Cherry,  Pechuga de Pollo a la Plancha. more...
2237 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week





jess10bg's Weight History


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