Weigh In record (no journal entry) for 14 July 2020
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61 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 53.35g | Prot: 136.55g | Carbs: 128.42g.
Breakfast: Plátano, Prozis Real Whey Protein Chocolate Blanco, Mercadona Leche Semidesnatada, MyProtein Creatine Monohydrate. Lunch: Tomates, Champiñones, Verdura Plancha, Pechuga de Pollo, Hacendado Pasta Integral. Dinner: Hacendado Almendra Natural, DIA Nueces Peladas, Hacendado Queso Fresco Batido Desnatado 0%, Huevo, Mercadona Atún Natural. Snacks/Other: Hacendado Yogur de Proteinas Mango Maracuyá. more...
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Gaining 0.2 kg a Week
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jess10bg's Weight History
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