jess10bg's Journal, 04 May 22

jess10bg's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2022

69.1 kg Lost so far: 2.5 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

258 kcal

Fat: 5.30g | Prot: 23.34g | Carbs: 27.74g. Breakfast: Hacendado Almendra Natural, Hacendado Arándanos Enteros , Hacendado Yogur de Proteinas Mango Maracuyá. more...

540 kcal

Exercise: Cardio - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

Losing 6.3 kg a Week

Support

jess10bg's Weight History

View Complete History