Date Started: 01 Dec 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 82 kg
01 Jul 24	60.6 kg	Reasonably Well
19 Jun 24	60.6 kg	Reasonably Well
17 Jun 24	62.1 kg	Reasonably Well
17 Apr 24	63.6 kg	Reasonably Well
09 Apr 24	62.5 kg	Reasonably Well
01 Apr 24	62.8 kg	Reasonably Well
29 Mar 24	62.8 kg	Reasonably Well
11 Mar 24	63 kg	Reasonably Well
08 Mar 24	62 kg	Reasonably Well
04 Mar 24	62.9 kg	Reasonably Well
26 Feb 24	61.8 kg	Reasonably Well
20 Feb 24	62.2 kg	Reasonably Well
17 Feb 24	62.4 kg	Reasonably Well
06 Feb 24	61.7 kg	Reasonably Well
29 Jan 24	60.2 kg	Reasonably Well
27 Jan 24	59.9 kg	Reasonably Well
23 Jan 24	61.4 kg	Reasonably Well
18 Jan 24	60.9 kg	Reasonably Well
17 Jan 24	61.3 kg	Reasonably Well
15 Jan 24	61.8 kg	Reasonably Well
02 Jan 24	61.9 kg	Reasonably Well
28 Dec 23	62.5 kg	Reasonably Well
06 Dec 23	63.3 kg	Reasonably Well
02 Sep 23	63.7 kg	Reasonably Well
22 Aug 23	64.7 kg	Reasonably Well
25 Jul 23	65 kg	Reasonably Well
25 Apr 23	68.6 kg	Reasonably Well
17 Apr 23	69 kg	Reasonably Well
01 Apr 23	69.2 kg	Reasonably Well
25 Mar 23	69.7 kg	Reasonably Well
09 Mar 23	70.4 kg	Reasonably Well
02 Mar 23	70.9 kg	Reasonably Well
25 Feb 23	71.3 kg	Reasonably Well
11 Feb 23	72.1 kg	Reasonably Well
08 Feb 23	72.9 kg	Reasonably Well
04 Feb 23	73.5 kg	Reasonably Well
01 Feb 23	74.1 kg	Reasonably Well
27 Jan 23	74.8 kg	Reasonably Well
23 Jan 23	75 kg	Reasonably Well
19 Jan 23	75.6 kg	Reasonably Well
18 Jan 23	76.8 kg	Reasonably Well
11 Jan 23	77 kg	Reasonably Well
28 Dec 22	76.6 kg	Reasonably Well
23 Dec 22	77.3 kg	Reasonably Well
17 Dec 22	77.8 kg	Reasonably Well
15 Dec 22	79.5 kg	Reasonably Well
12 Dec 22	78.9 kg	Reasonably Well
09 Dec 22	80.2 kg	Reasonably Well
06 Dec 22	80.5 kg	Reasonably Well
01 Dec 22	82 kg	Reasonably Well

Date Started: 02 Jan 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82 kg
27 Mar 22	82 kg	Reasonably Well
23 Mar 21	83 kg	Reasonably Well
09 Sep 20	74.7 kg	Reasonably Well
04 Sep 20	74.8 kg	Reasonably Well
30 Aug 20	75.9 kg	Reasonably Well
28 Aug 20	76.3 kg	Reasonably Well
24 Aug 20	77.2 kg	Reasonably Well
23 Aug 20	79.5 kg	Reasonably Well
15 May 19	71.1 kg	Reasonably Well
28 Apr 19	71.1 kg	Reasonably Well
20 Apr 19	71.9 kg	Reasonably Well
02 Apr 19	70.5 kg	Reasonably Well
09 Mar 19	69.7 kg	Reasonably Well
04 Mar 19	71.3 kg	Reasonably Well
28 Feb 19	71 kg	Reasonably Well
25 Feb 19	72.1 kg	Reasonably Well
22 Feb 19	71.3 kg	Reasonably Well
16 Feb 19	71.6 kg	Reasonably Well
15 Feb 19	72 kg	Reasonably Well
13 Feb 19	73.3 kg	Reasonably Well
10 Feb 19	73 kg	Reasonably Well
09 Feb 19	72.8 kg	Reasonably Well
08 Feb 19	73.5 kg	Reasonably Well
06 Feb 19	73 kg	Reasonably Well
05 Feb 19	73.4 kg	Reasonably Well
04 Feb 19	74.9 kg	Reasonably Well
02 Feb 19	73.7 kg	Reasonably Well
01 Feb 19	74.3 kg	Reasonably Well
31 Jan 19	74.6 kg	Reasonably Well
30 Jan 19	75.3 kg	Reasonably Well
25 Jan 19	75.4 kg	Reasonably Well
24 Jan 19	75.3 kg	Reasonably Well
23 Jan 19	75.4 kg	Reasonably Well
22 Jan 19	75.3 kg	Reasonably Well
21 Jan 19	75.5 kg	Reasonably Well
20 Jan 19	75.8 kg	Reasonably Well
19 Jan 19	75.9 kg	Reasonably Well
18 Jan 19	76 kg	Reasonably Well
17 Jan 19	76.2 kg	Reasonably Well
16 Jan 19	76.3 kg	Reasonably Well
15 Jan 19	76.4 kg	Reasonably Well
14 Jan 19	76.7 kg	Reasonably Well
13 Jan 19	76.8 kg	Reasonably Well
12 Jan 19	77 kg	Reasonably Well
11 Jan 19	77.3 kg	Reasonably Well
10 Jan 19	77.4 kg	Reasonably Well
09 Jan 19	78.3 kg	Reasonably Well
08 Jan 19	78.8 kg	Reasonably Well
07 Jan 19	77.7 kg	Reasonably Well
06 Jan 19	77 kg	Reasonably Well
05 Jan 19	77.9 kg	Reasonably Well
04 Jan 19	78.1 kg	Reasonably Well
02 Jan 19	82 kg	Reasonably Well