Date Started: 29 Aug 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 77.9 kg
12 Apr 24	77.9 kg	Reasonably Well
19 Mar 24	76.5 kg	Reasonably Well
18 Mar 24	79.1 kg	Reasonably Well
15 Mar 24	75.8 kg	Reasonably Well
13 Mar 24	76.1 kg	Reasonably Well
12 Mar 24	76.9 kg	Reasonably Well
11 Mar 24	77.7 kg	Reasonably Well
06 Mar 24	77.2 kg	Reasonably Well
05 Mar 24	76.9 kg	Reasonably Well
03 Mar 24	76.8 kg	Reasonably Well
28 Feb 24	77.1 kg	Reasonably Well
27 Feb 24	77.4 kg	Reasonably Well
26 Feb 24	77.6 kg	Reasonably Well
15 Nov 23	71.8 kg	Reasonably Well
14 Nov 23	72.3 kg	Reasonably Well
13 Nov 23	74.7 kg	Reasonably Well
07 Nov 23	73.4 kg	Reasonably Well
06 Nov 23	75 kg	Reasonably Well
03 Nov 23	75 kg	Reasonably Well
01 Nov 23	73.7 kg	Reasonably Well
30 Oct 23	73.9 kg	Reasonably Well
25 Oct 23	73.2 kg	Reasonably Well
20 Oct 23	74.2 kg	Reasonably Well
12 Oct 23	75.8 kg	Reasonably Well
10 Oct 23	74.5 kg	Reasonably Well
09 Oct 23	75.2 kg	Reasonably Well
08 Oct 23	74.3 kg	Reasonably Well
07 Oct 23	73.3 kg	Reasonably Well
06 Oct 23	73.6 kg	Reasonably Well
05 Oct 23	74.4 kg	Reasonably Well
04 Oct 23	74.9 kg	Reasonably Well
03 Oct 23	75.5 kg	Reasonably Well
02 Oct 23	77.9 kg	Reasonably Well
01 Oct 23	76.7 kg	Reasonably Well
14 Jul 23	75.4 kg	Reasonably Well
13 Jul 23	76.4 kg	Reasonably Well
12 Jul 23	77.1 kg	Reasonably Well
11 Jul 23	76 kg	Reasonably Well
10 Jul 23	77.9 kg	Reasonably Well
13 Jun 23	74.6 kg	Reasonably Well
05 May 23	72.5 kg	Reasonably Well
01 May 23	72.1 kg	Reasonably Well
28 Apr 23	72.5 kg	Reasonably Well
26 Apr 23	74.1 kg	Reasonably Well
25 Apr 23	73.9 kg	Reasonably Well
15 Apr 23	73.3 kg	Reasonably Well
14 Apr 23	72.8 kg	Reasonably Well
12 Apr 23	73.6 kg	Reasonably Well
04 Apr 23	73.2 kg	Reasonably Well
03 Apr 23	73.4 kg	Reasonably Well
01 Apr 23	72.8 kg	Reasonably Well
31 Mar 23	73.2 kg	Reasonably Well
30 Mar 23	72.9 kg	Reasonably Well
29 Mar 23	72.9 kg	Reasonably Well
28 Mar 23	72.3 kg	Reasonably Well
27 Mar 23	72.8 kg	Reasonably Well
26 Mar 23	73.4 kg	Reasonably Well
25 Mar 23	72.6 kg	Reasonably Well
24 Mar 23	73.2 kg	Reasonably Well
23 Mar 23	73.6 kg	Reasonably Well
22 Mar 23	73.6 kg	Reasonably Well
21 Mar 23	73.9 kg	Reasonably Well
16 Mar 23	74.4 kg	Reasonably Well
13 Mar 23	74.5 kg	Reasonably Well
07 Mar 23	73 kg	Reasonably Well
06 Mar 23	73.3 kg	Reasonably Well
03 Mar 23	72.6 kg	Reasonably Well
22 Feb 23	74.4 kg	Reasonably Well
19 Feb 23	74.3 kg	Reasonably Well
16 Feb 23	73.4 kg	Reasonably Well
11 Feb 23	72.8 kg	Reasonably Well
10 Feb 23	73.9 kg	Reasonably Well
09 Feb 23	74.3 kg	Reasonably Well
08 Feb 23	74.3 kg	Reasonably Well
07 Feb 23	74.3 kg	Reasonably Well
06 Feb 23	74.6 kg	Reasonably Well
04 Feb 23	73.9 kg	Reasonably Well
03 Feb 23	74.4 kg	Reasonably Well
02 Feb 23	74.4 kg	Reasonably Well
01 Feb 23	74.7 kg	Reasonably Well
31 Jan 23	74.4 kg	Reasonably Well
30 Jan 23	75 kg	Reasonably Well
29 Jan 23	75.7 kg	Reasonably Well
28 Jan 23	74.5 kg	Reasonably Well
27 Jan 23	75 kg	Reasonably Well
26 Jan 23	75.9 kg	Reasonably Well
25 Jan 23	75.6 kg	Reasonably Well
24 Jan 23	76.7 kg	Reasonably Well
18 Jan 23	75.4 kg	Reasonably Well
15 Jan 23	74.1 kg	Reasonably Well
14 Nov 22	75.5 kg	Reasonably Well
10 Nov 22	74.8 kg	Reasonably Well
04 Nov 22	73.7 kg	Reasonably Well
03 Nov 22	74.2 kg	Reasonably Well
02 Nov 22	74.2 kg	Reasonably Well
01 Nov 22	74.4 kg	Reasonably Well
31 Oct 22	74.9 kg	Reasonably Well
30 Oct 22	74.3 kg	Reasonably Well
29 Oct 22	73.9 kg	Reasonably Well
28 Oct 22	74.2 kg	Reasonably Well
27 Oct 22	74.5 kg	Reasonably Well
26 Oct 22	74.5 kg	Reasonably Well
25 Oct 22	75.1 kg	Reasonably Well
24 Oct 22	75.4 kg	Reasonably Well
23 Oct 22	74.6 kg	Reasonably Well
22 Oct 22	74.7 kg	Reasonably Well
21 Oct 22	75.1 kg	Reasonably Well
20 Oct 22	75.1 kg	Reasonably Well
19 Oct 22	75.4 kg	Reasonably Well
18 Oct 22	75.9 kg	Reasonably Well
16 Oct 22	76.9 kg	Reasonably Well
14 Oct 22	76.4 kg	Reasonably Well
09 Sep 22	75.8 kg	Reasonably Well
03 Sep 22	75.2 kg	Reasonably Well
02 Sep 22	75.8 kg	Reasonably Well
01 Sep 22	74.6 kg	Reasonably Well
31 Aug 22	75.3 kg	Reasonably Well
30 Aug 22	75.9 kg	Reasonably Well
29 Aug 22	77.9 kg	Reasonably Well

Date Started: 13 May 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 64.4 kg
30 Jul 22	75 kg	Reasonably Well
13 May 16	64.4 kg	Not Applicable