Weigh In record (no journal entry) for 12 March 2024
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76.9 kg
Lost so far: 1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 33.14g | Prot: 76.95g | Carbs: 40.00g.
Lunch: Простоквашино Кефир 2,5%. Dinner: Куриная Грудка Вареная. more...
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Losing 5.6 kg a Week
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SvetaShi78's Weight History
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