Weigh In record (no journal entry) for 11 July 2023
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76 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 24.58g | Prot: 15.05g | Carbs: 9.23g.
Breakfast: Сосиски Молочные, Кофе, Белый Хлеб, Омлет или Яичница с Овощами. more...
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Losing 13.3 kg a Week
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SvetaShi78's Weight History
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