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- 4,3 кг
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73.6 kg
Lost so far: 4.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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886 kcal
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Fat: 13.24g | Prot: 47.63g | Carbs: 15.40g.
Breakfast: Кофе. Lunch: Куриная Грудка Отварная. Dinner: Морковь по-Корейски, Виски, Крымский Погребок Вино Столовое Полусладкое Красное, Дубки Колбаса Кремлевская. more...
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Losing 5.6 kg a Week
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SvetaShi78's Weight History
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