Weigh In record (no journal entry) for 06 February 2023
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74.6 kg
Lost so far: 3.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1664 kcal
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Fat: 22.01g | Prot: 24.13g | Carbs: 345.09g.
Breakfast: Кофе. Lunch: Хлеб Бородинский, Вареное Яйцо. Dinner: Яблочный Сидр, Останкино Колбаса Вареная Папа Может, Хлеб Бородинский. more...
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Gaining 2.5 kg a Week
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SvetaShi78's Weight History
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