Weigh In record (no journal entry) for 30 August 2022
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75.9 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 23.43g | Prot: 22.55g | Carbs: 101.93g.
Breakfast: Кофе, Кефир 2,5%. Lunch: Картофель Отварной. Dinner: Лук, Золотая семечка Растительное Масло. more...
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Losing 14 kg a Week
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SvetaShi78's Weight History
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