Weigh In record (no journal entry) for 23 October 2022
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74.6 kg
Lost so far: 3.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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586 kcal
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Fat: 25.08g | Prot: 33.89g | Carbs: 60.52g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Азбука Вкуса Дыня Колхозница, Груша. Dinner: Межениновская Птицефабрика Сардельки Куриные, Приготовленная Морковь, Фасоль Стручковая. more...
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Losing 0.7 kg a Week
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SvetaShi78's Weight History
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