Weigh In record (no journal entry) for 21 October 2022
|
75.1 kg
Lost so far: 2.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
274 kcal
|
Fat: 10.03g | Prot: 13.44g | Carbs: 34.87g.
Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Груша. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SvetaShi78's Weight History
|