Weigh In record (no journal entry) for 22 March 2023
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73.6 kg
Lost so far: 4.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 23.42g | Prot: 37.02g | Carbs: 49.88g.
Breakfast: Батон Нарезной, Колбаса Докторская. Lunch: Куриные Бедрышки (Запеченные), Гречка Отварная. more...
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Losing 2.1 kg a Week
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SvetaShi78's Weight History
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