Weigh In record (no journal entry) for 29 January 2023
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75.7 kg
Lost so far: 2.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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425 kcal
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Fat: 10.70g | Prot: 27.29g | Carbs: 57.31g.
Breakfast: Квашеная Капуста, Котлета Куриная, Кофе, Спагетти из Цельной Пшеницы (Вареные). more...
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Gaining 8.4 kg a Week
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SvetaShi78's Weight History
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