Weigh In record (no journal entry) for 24 January 2023
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76.7 kg
Lost so far: 1.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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552 kcal
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Fat: 20.38g | Prot: 38.02g | Carbs: 57.69g.
Breakfast: Белый Хлеб, Микоян Карбонад. Lunch: Greenbox Черный Рис Отварной, Котлета Куриная. more...
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Gaining 1.5 kg a Week
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SvetaShi78's Weight History
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