Date Started: 08 May 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 85.7 kg
15 Feb 14	85.5 kg	Reasonably Well
27 Mar 13	83.7 kg	Reasonably Well
25 Mar 13	84.4 kg	Reasonably Well
22 Mar 13	84.4 kg	Reasonably Well
21 Mar 13	84.4 kg	Reasonably Well
20 Mar 13	84.5 kg	Reasonably Well
19 Mar 13	85.5 kg	Reasonably Well
18 Mar 13	85.8 kg	Not Applicable
30 Sep 12	84.0 kg	Reasonably Well
11 Jun 12	81.2 kg	Reasonably Well
22 May 12	81.3 kg	Reasonably Well
30 Apr 12	81.4 kg	Reasonably Well
22 Mar 12	80.8 kg	Reasonably Well
16 Mar 12	81.2 kg	Reasonably Well
14 Mar 12	81.5 kg	Reasonably Well
13 Mar 12	81.9 kg	Reasonably Well
10 Mar 12	82.0 kg	Reasonably Well
07 Mar 12	81.8 kg	Reasonably Well
05 Mar 12	82.8 kg	Reasonably Well
02 Mar 12	82.6 kg	Reasonably Well
18 Feb 12	82.7 kg	Not Applicable
02 Feb 12	81.4 kg	Reasonably Well
25 Jan 12	81.7 kg	Reasonably Well
09 Jan 12	81.9 kg	Not Applicable
11 Dec 11	79.8 kg	Reasonably Well
27 Nov 11	79.9 kg	Reasonably Well
23 Nov 11	80.0 kg	Reasonably Well
16 Nov 11	80.0 kg	Reasonably Well
10 Nov 11	80.0 kg	Reasonably Well
08 Nov 11	80.3 kg	Reasonably Well
27 Oct 11	80.1 kg	Reasonably Well
24 Oct 11	81.2 kg	Reasonably Well
21 Oct 11	80.3 kg	Reasonably Well
09 Oct 11	80.3 kg	Reasonably Well
05 Oct 11	81.0 kg	Reasonably Well
28 Sep 11	81.5 kg	Reasonably Well
26 Sep 11	81.9 kg	Reasonably Well
23 Sep 11	82.2 kg	Reasonably Well
22 Sep 11	82.4 kg	Reasonably Well
14 Sep 11	82.2 kg	Reasonably Well
04 Sep 11	82.8 kg	Reasonably Well
02 Sep 11	83.7 kg	Reasonably Well
31 Aug 11	84.6 kg	Reasonably Well
29 Jun 11	85.3 kg	Reasonably Well
15 Jun 11	84.6 kg	Reasonably Well
13 Jun 11	85.0 kg	Reasonably Well
09 Jun 11	85.1 kg	Reasonably Well
08 Jun 11	85.8 kg	Reasonably Well
07 Jun 11	86.2 kg	Reasonably Well
03 Jun 11	86.6 kg	Reasonably Well
08 May 11	85.7 kg	Not Applicable

Date Started: 19 Jan 10

Date	Weight	How closely followed?	Goal weight: 78.5 kg Start Weight: 89.4 kg
16 Nov 10	81.7 kg	Reasonably Well
12 Nov 10	82.1 kg	Reasonably Well
10 Nov 10	81.8 kg	Reasonably Well
09 Nov 10	82.1 kg	Reasonably Well
06 Nov 10	82.2 kg	Reasonably Well
04 Nov 10	81.7 kg	Reasonably Well
02 Nov 10	83.2 kg	Reasonably Well
30 Oct 10	82.0 kg	Reasonably Well
29 Oct 10	82.5 kg	Reasonably Well
28 Oct 10	82.5 kg	Reasonably Well
27 Oct 10	82.9 kg	Reasonably Well
26 Oct 10	83.5 kg	Reasonably Well
25 Oct 10	84.3 kg	Reasonably Well
30 Sep 10	83.2 kg	Reasonably Well
27 Sep 10	84.3 kg	Reasonably Well
13 Sep 10	83.2 kg	Not Applicable
29 Jun 10	81.8 kg	Reasonably Well
21 Jun 10	81.8 kg	Reasonably Well
14 Jun 10	82.7 kg	Reasonably Well
07 Jun 10	83.3 kg	Reasonably Well
31 May 10	82.9 kg	Reasonably Well
25 May 10	83.7 kg	Reasonably Well
20 May 10	83.1 kg	Reasonably Well
19 May 10	83.6 kg	Reasonably Well
18 May 10	83.2 kg	Reasonably Well
17 May 10	84.1 kg	Reasonably Well
14 May 10	83.0 kg	Reasonably Well
13 May 10	83.0 kg	Reasonably Well
12 May 10	83.4 kg	Reasonably Well
11 May 10	83.8 kg	Reasonably Well
10 May 10	83.6 kg	Reasonably Well
08 May 10	82.8 kg	Reasonably Well
07 May 10	82.8 kg	Reasonably Well
06 May 10	83.1 kg	Reasonably Well
05 May 10	83.3 kg	Reasonably Well
04 May 10	83.7 kg	Reasonably Well
03 May 10	83.6 kg	Reasonably Well
02 May 10	83.2 kg	Reasonably Well
01 May 10	83.6 kg	Reasonably Well
30 Apr 10	83.6 kg	Reasonably Well
29 Apr 10	84.1 kg	Reasonably Well
28 Apr 10	83.6 kg	Reasonably Well
27 Apr 10	83.9 kg	Reasonably Well
26 Apr 10	83.9 kg	Reasonably Well
25 Apr 10	83.7 kg	Reasonably Well
24 Apr 10	83.5 kg	Reasonably Well
23 Apr 10	84.5 kg	Reasonably Well
22 Apr 10	84.0 kg	Reasonably Well
21 Apr 10	84.2 kg	Reasonably Well
20 Apr 10	84.7 kg	Reasonably Well
19 Apr 10	85.1 kg	Reasonably Well
16 Apr 10	84.2 kg	Poorly
05 Apr 10	83.7 kg	Reasonably Well
30 Mar 10	84.2 kg	Reasonably Well
24 Mar 10	84.6 kg	Reasonably Well
22 Mar 10	85.8 kg	Poorly
15 Mar 10	84.7 kg	Reasonably Well
08 Mar 10	85.0 kg	Reasonably Well
01 Mar 10	85.2 kg	Reasonably Well
17 Feb 10	85.7 kg	Reasonably Well
15 Feb 10	85.8 kg	Reasonably Well
07 Feb 10	87.2 kg	Reasonably Well
01 Feb 10	87.4 kg	Reasonably Well
28 Jan 10	87.8 kg	Reasonably Well
25 Jan 10	88.7 kg	Reasonably Well
22 Jan 10	88.0 kg	Reasonably Well
19 Jan 10	89.4 kg	Not Applicable