Weigh In record (no journal entry) for 17 February 2010
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85.7 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2010:
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1298 kcal
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Fat: 95.18g | Prot: 72.19g | Carbs: 41.78g.
Breakfast: coffee, cream, cheddar cheese, celery, egg. Lunch: broccoli, onion, bell peppers, sausage. Dinner: lettuce, hamburger patty no bun. Snacks/Other: Advantage Mocha Crisp Coffee Bar. more...
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Losing 0.3 kg a Week
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