Weigh In record (no journal entry) for 31 May 2010
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82.9 kg
Lost so far: 6.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 53.55g | Prot: 49.66g | Carbs: 14.25g.
Breakfast: boiled egg, coffee, Coffee or Table Cream (Light). Lunch: radish, cucumber, hidden valley ranch dressing, chicken, salad. Snacks/Other: whipping cream, strawberries. more...
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Losing 1.0 kg a Week
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