Weigh In record (no journal entry) for 07 February 2010
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87.2 kg
Lost so far: 2.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2010:
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284 kcal
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Fat: 13.69g | Prot: 36.54g | Carbs: 1.10g.
Breakfast: coffee, Coffee or Table Cream (Light). more...
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Losing 0.2 kg a Week
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