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YES water weight gone now for some fat!!!
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84.6 kg
Lost so far: 4.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 19.32g | Prot: 18.90g | Carbs: 0.55g.
Breakfast: Coffee or Table Cream (Light), coffee, colby cheese, ham. more...
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Losing 4.0 kg a Week
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