Weigh In record (no journal entry) for 25 April 2010
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83.7 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 102.63g | Prot: 99.58g | Carbs: 31.84g.
Breakfast: Cream Substitute (Powdered), coffee, hot dog, eggs. Lunch: cucumbers, celery. Dinner: spinach, cauliflower bake, venison . Snacks/Other: whipping cream, no sugar jello. more...
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Gaining 1.9 kg a Week
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