Weigh In record (no journal entry) for 07 June 2010
|
83.3 kg
Lost so far: 6.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 69.17g | Prot: 61.68g | Carbs: 10.45g.
Breakfast: pork rinds, coffee, Coffee or Table Cream (Light). Lunch: cucumber, salad, cheese, ground beef. Snacks/Other: sugar free jello. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|