Date Started: 01 Nov 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 94.9 kg
10 Jul 23	94.1 kg	Reasonably Well
03 Jul 23	93.7 kg	Reasonably Well
26 Jun 23	94.9 kg	Reasonably Well
19 Jun 23	96.7 kg	Reasonably Well
28 Mar 22	82.3 kg	Reasonably Well
21 Mar 22	81.7 kg	Reasonably Well
14 Mar 22	82.5 kg	Reasonably Well
07 Mar 22	83.7 kg	Reasonably Well
28 Feb 22	83.7 kg	Reasonably Well
21 Feb 22	83.8 kg	Reasonably Well
14 Feb 22	85.5 kg	Reasonably Well
07 Feb 22	85.9 kg	Reasonably Well
31 Jan 22	86.5 kg	Reasonably Well
24 Jan 22	88 kg	Reasonably Well
17 Jan 22	87.9 kg	Reasonably Well
16 Jan 22	88.3 kg	Reasonably Well
10 Jan 22	88.3 kg	Reasonably Well
04 Jan 22	89.7 kg	Reasonably Well
03 Jan 22	89.7 kg	Reasonably Well
27 Dec 21	89.4 kg	Reasonably Well
20 Dec 21	90.4 kg	Reasonably Well
13 Dec 21	91.5 kg	Reasonably Well
06 Dec 21	92.3 kg	Reasonably Well
29 Nov 21	93.1 kg	Reasonably Well
22 Nov 21	93.8 kg	Reasonably Well
15 Nov 21	94.9 kg	Reasonably Well
08 Nov 21	96.4 kg	Reasonably Well
01 Nov 21	94.9 kg	Reasonably Well

Date Started: 07 Jun 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 108 kg
27 Apr 21	95.3 kg	Reasonably Well
20 Apr 21	95.8 kg	Reasonably Well
12 Apr 21	96.8 kg	Reasonably Well
08 Apr 21	98.8 kg	Reasonably Well
08 Mar 20	75.5 kg	Reasonably Well
10 Feb 20	78 kg	Reasonably Well
11 Jan 20	77.5 kg	Reasonably Well
09 Nov 19	79.8 kg	Reasonably Well
05 Oct 19	85 kg	Reasonably Well
07 Sep 19	89 kg	Reasonably Well
23 Aug 19	92 kg	Reasonably Well
10 Aug 19	92.6 kg	Reasonably Well
13 Jul 19	97.4 kg	Reasonably Well
01 Jul 19	100.2 kg	Reasonably Well
25 Jun 19	100.1 kg	Reasonably Well
24 Jun 19	101.1 kg	Reasonably Well
19 Jun 19	101.3 kg	Reasonably Well
15 Jun 19	103 kg	Reasonably Well
07 Jun 19	108 kg	Not Applicable