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🙄 Bueno... Pudo haber sido mucho peor jajaja
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78 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1254 kcal
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Fat: 38.11g | Prot: 113.78g | Carbs: 117.14g.
Breakfast: Atún en Agua (Enlatado), Manzana Roja, Papaya, Tortillas de Maíz, Clara de Huevo, Huevo. Lunch: Frijoles Cocidos, Bistec de Res, Nopales. Dinner: Atún Ligero (en Agua, Enlatado), Aguacate. Snacks/Other: Arroz Integral, Espinacas, Pechuga de Pollo a la Plancha. more...
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2310 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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lorepulido's Weight History
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