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👍
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93.1 kg
Lost so far: 1.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1418 kcal
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Fat: 57.97g | Prot: 76.41g | Carbs: 153.03g.
Breakfast: Rebanadas de Jamón, Queso Fresco, Aceite Vegetal, Bimbo Pan Integral, Espinacas, Huevo. Lunch: Aguacate, Sanissimo Salmas (Paquete), Mayonesa, Dolores Atún en Agua, Tomates, Zanahoria, Apio, Lechuga de Hoja Verde, Nestlé Larín Cero. Dinner: Queso Fresco, Rebanadas de Jamón, Mayonesa, Bimbo Pan Integral. Snacks/Other: Quaker Avena en Hojuelas, Apio, Yogur Natural, Manzana, Nuez, Fresas. more...
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Losing 0.7 kg a Week
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lorepulido's Weight History
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