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🥳
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93.8 kg
Lost so far: 1.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1245 kcal
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Fat: 36.18g | Prot: 73.34g | Carbs: 162.08g.
Breakfast: Uvas Pasas (sin Semillas), Bimbo Pan Integral, Mayonesa, Rebanadas de Jamón, Requesón, Nopalia Tortillas de Nopal (25g), Perejil, Nopales, Apio, Requesón. Lunch: Nestlé Larín Cero, Salsa de Tomate, Nopalia Tortillas de Nopal (25g), Pechuga de Pollo, Lechuga de Hoja Verde, Tomates. Dinner: Rebanadas de Jamón, Bimbo Pan Integral, Mayonesa, Requesón. Snacks/Other: Uvas Pasas (sin Semillas), Nuez, Papaya, Manzana, Yogur Natural, Quaker Avena en Hojuelas. more...
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Losing 1.1 kg a Week
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lorepulido's Weight History
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