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🤷 Todo cuenta 👍😁
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83.7 kg
Lost so far: 11.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1150 kcal
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Fat: 33.89g | Prot: 88.50g | Carbs: 131.34g.
Breakfast: Espinacas, Clara de Huevo, Avena, Manzanas, Verde Valle Linaza, Fresas, Yogur Natural (Leche Entera), Apio. Lunch: Bernina Lomo de Cerdo Ahumado, Cebollas, Pimientos Verdes, Nopales, Tomates, Tortillas de Maíz. Dinner: Semillas Secas de Chía, Nopales, Pepino (con Cáscara), Apio, Atún en Agua (Enlatado), Libanius Pan Pita de Trigo Integral, Requesón. Snacks/Other: Libanius Pan Pita de Trigo Integral, Santa Clara Leche Entera, Almendras. more...
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2303 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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lorepulido's Weight History
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